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mango4673
Journal
06 Mar 11
mango4673's Journal, 06 March 2011
mango4673's Profile
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Weigh In record (no journal entry) for 06 March 2011
337.5 lb
Lost so far:
14.5 lb
.
Still to go:
117.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
3164 kcal
Fat: 168.78g | Prot: 134.31g | Carb: 317.60g.
Lunch:
baked beans whiskey, jalape�o pork sausage.
Dinner:
papa johns works.
Snacks/Other:
Fit & Active Double Chocolate Protein Meal Bar, jolly ranchers.
more...
4758 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
losing 0.9 lb a week
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