Weigh In record (no journal entry) for 06 March 2011
|
127.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2011:
|
1200 kcal
|
Fat: 57.91g | Prot: 56.06g | Carb: 132.20g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Lower Sodium Bacon, Complete Pancake Mix. Dinner: Celery, 100% Natural Chunky Peanut Butter, Tomato Ketchup, Dijon Mustard, Extra Virgin Olive Oil, Kielbasa. Snacks/Other: Sugar Free Calorie Free Chocolate Syrup, Unsweetened Coconut Milk, Quakes; Creme Brulee, Lower Sodium Bacon, Breakfast in a Cookie, Pears. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Erica5's weight history
|