Weigh In record (no journal entry) for 22 August 2021
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110.2 lb
Lost so far: 2.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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1205 kcal
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Fat: 81.41g | Prot: 59.29g | Carb: 63.15g.
Breakfast: BOBSNU 쌀눈으로 더 똑똑한 약콩두유, 천도복숭아, 사과. Lunch: 상추, 마늘, 양파, 양배추, 우리식품 참소스, 양배추, 쌈장, 대패삼겹살. more...
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gaining 6.2 lb a week
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