Weigh In record (no journal entry) for 06 March 2011
|
200.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2011:
|
1698 kcal
|
Fat: 56.69g | Prot: 84.97g | Carb: 214.97g.
Breakfast: Multigrain Cheerios, Water, Black Tea Bags, Milk (Nonfat), Blueberries. Lunch: M&M's, Cupcake with Icing, Roasted Potato, Green String Beans, Roasted Broiled or Baked Chicken Breast. Dinner: Fresh Buttery Taste Spread, Baguette, pot roast. Snacks/Other: Water, NUTrition Heart Healthy Bar. more...
|
|
2463 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mckrajacic's weight history
|