Weigh In record (no journal entry) for 21 August 2021
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224.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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880 kcal
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Fat: 51.00g | Prot: 16.00g | Carb: 84.00g.
Breakfast: Kroger Chocolate Chocolate Chip Cookies, Great Value Vanilla Ice Cream Cups. Lunch: Hidden Valley Buttermilk Ranch Dressing, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small). more...
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gaining 7.0 lb a week
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lazytownbro's weight history
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