Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elimint
Journal
06 Mar 11
Elimint's Journal, 06 March 2011
Elimint's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2011
139.4 lb
Lost so far:
2.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1227 kcal
Fat: 40.86g | Prot: 112.41g | Carb: 93.45g.
Breakfast:
Salmon Sashimi, Low Fat Half & Half, spinach& cheddar omelet sandwich, Coffee.
Lunch:
Ginger.
Dinner:
Garden Blend Stirfry Vegetables with Noodles.
Snacks/Other:
Total 0% Greek Yogurt.
more...
2005 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Elimint's weight history
view complete history