Weigh In record (no journal entry) for 06 March 2011
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154.0 lb
Lost so far: 34.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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177 kcal
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Fat: 6.14g | Prot: 17.85g | Carb: 8.00g.
Breakfast: AdvantEDGE Carb Control Protein Drink French Vanilla, Coffee (Brewed From Grounds) , Carnation CoffeeMate, 35.3oz, 1 kg. more...
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losing 17.5 lb a week
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Edcinbeck's weight history
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