evertalejandro's Journal, 21 August 2021

Weigh In record (no journal entry) for 21 August 2021
242.0 lb Lost so far: 64.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2021:
2064 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week



     
 

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