sunnykate's Journal, 17 August 2021

125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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2016 kcal

Fat: 42.83g | Prot: 30.23g | Carb: 209.95g.   Breakfast: Toasted Whole Wheat Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey, Guayaki Yerba Mate - Revel Berry. Lunch: Trader Joe's Pita Bread Whole Wheat Pockets, No Tuna Salad, Popchips Sea Salt, Sauvignon Blanc Wine. Dinner: Salsa, Tortilla Corn Chips, Margarita. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...