Lucy Annie's Journal, 21 August 2021

Sábado.

137.6 lb Lost so far: 7.9 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 42.80g | Prot: 87.29g | Carb: 142.52g.   Lunch: Morangos, Ovo Frito, Filé de Frango Grelhado. Dinner: Aipim (Cozido), Dobradinha. Snacks/Other: Ameixas, Água de Coco. more...

1927 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 43 minutes, Housework - 3 hours, Resting - 11 hours and 17 minutes, Sleeping - 8 hours. more...