Weigh In record (no journal entry) for 06 March 2011
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265.4 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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2641 kcal
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Fat: 105.18g | Prot: 97.53g | Carb: 314.84g.
Breakfast: Ham & Cheese Sandwich. Lunch: Fish & Vegetable Sushi, Ready Salted Potato Crisps, Apple Juice (Canned or Bottled), Chicken & Bacon. Dinner: cAdbury buttons dessert, Roast Chicken Breast, Yorkshire Pudding, Gravy Granules For Chicken, Cabbage, Roast Potatoes. Snacks/Other: Golden Crunch Creams, Zero, Value Crisps. more...
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3683 kcal
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Activities & Exercise:
Music playing - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 80.2 lb a week
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