Weigh In record (no journal entry) for 21 August 2021
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100.3 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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321 kcal
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Fat: 13.60g | Prot: 25.98g | Carb: 24.57g.
Breakfast: Pan de Queso, Pan Keto, Dicomere Leche de Coco en Polvo, Silk Leche de Almendras sin Azucar, Zapallo, Kiwi, For Good Semillas de Zapallo Tostado , Sturla Mix de Semillas Chia, Sesamo y Girasol. Dinner: Pechuga de Pollo a la Plancha, McDonald's Croutons, McDonald's Aderezo del Cesar, Lechuga Mantecosa (Tipos Boston y Bibb). more...
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gaining 9.3 lb a week
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Magalí Rocío ~'s weight history
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