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I will turn 40 in December and I can foresee a bad feeling if I am not in a weight that makes me
Feel comfortable with myself. I have decided to turn 40 Feeling and looking good 🙂☺️So I start today 🥳
Weight: 69.1 kg
Height: 166 cm
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152.3 lb
Lost so far: 8.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2021:
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1113 kcal
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Fat: 87.10g | Prot: 67.42g | Carb: 27.72g.
Breakfast: ICA Gouda 30%, Green Olives, Bacon. Lunch: Roasted Mixed Nuts with Peanuts. Dinner: Green Olives, Zucchini , Broccoli, Baked or Broiled Salmon. more...
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steady weight
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Angie Insane's weight history
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