Suzeque's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2014:

662 kcal

Fat: 19.06g | Prot: 44.05g | Carb: 96.92g. Dinner: 2% Fat Milk, HEB Fully Cooked Sliced Philly Beef Steak, HEB Wheat Submarine Rolls. more...

1689 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history