Weigh In record (no journal entry) for 06 March 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1697 kcal
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Fat: 46.89g | Prot: 47.61g | Carb: 275.51g.
Breakfast: Vanilla Yogurt (Lowfat), Pineapple (Solids and Liquids, Water Pack, Canned), Coffee (Brewed From Grounds). Lunch: Breakfast Bar, Orange Juice, Pad Thai with Tofu. Dinner: Mushrooms in Cream Sauce, Linguine. Snacks/Other: Caramels, Cream Cheese, Crackers. more...
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1700 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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