Weigh In record (no journal entry) for 09 March 2014
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138.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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1805 kcal
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Fat: 66.39g | Prot: 133.87g | Carb: 178.70g.
Breakfast: Kraft Philadelphia Reduced Fat Cream Cheese, Thomas' Hearty Grains 100% Whole Wheat Bagel, Nature's Bounty Fish Oil, HEB Whole Egg Extra Large (Hill Country Fare). Lunch: Fage Total 2% Greek Yogurt (Container), Bear Naked Fit Granola - Triple Berry Crunch, Quest Cookies & Cream Bar. Dinner: Heinz Tomato Ketchup, Terra Plain Sweet Potato Chips, Turkey Meatballs. Snacks/Other: w. Wigley company Fun size skittles, Keurig Vue Keurig Vue Latte Creators Creamy Latte. more...
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steady weight
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