Weigh In record (no journal entry) for 06 March 2011
|
271.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2011:
|
2376 kcal
|
Fat: 124.82g | Prot: 111.01g | Carb: 197.94g.
Breakfast: pc blue menu just peanuts crunchy peanut butter, Bauarian Multigrain Bread, myofusion, Fried Egg, Coffee. Lunch: Cabbage Salad or Coleslaw with Dressing, Cooked Carrots, cream puffs (white chocolate with Mocha Cream Filling), cream puffs (dark chocolate with bavarian cream filling), cream puff (milk chocolate with Hazelnut cream filling), White Rice, Pork Roast. Dinner: silhouette. Snacks/Other: myofusion. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
227926's weight history
|