jklauda's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
358.8 lb Lost so far: 24.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
1910 kcal Fat: 56.00g | Prot: 76.00g | Carb: 285.00g.   Breakfast: Breakfast Stuffed Sandwich, Fruit 'n Yogurt Parfait. Lunch: Progresso Manhattan Clam Chowder, Cheese Flavored Baked Snack Crackers, Iced Mocha (Venti). Dinner: DiGiorno Rising Crust Pizza - Four Cheese Pizza, Spinach, mushroom & garlic pizza. more...
losing 4.4 lb a week

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