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😑 damnit
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234.4 lb
Lost so far: 17.2 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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2416 kcal
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Fat: 85.13g | Prot: 99.48g | Carb: 209.33g.
Lunch: Ranch Salad Dressing , Happy Farms Sharp Cheddar Cheese Slices, Lunch Mate Deli Style Smoked Uncured Ham, Specially Selected Sourdough Round, Simms Turkey Sausage Snack Sticks. Dinner: Frozen Margarita, Mexican Rice, Rosarita Refried Beans, El Pollo Loco Chicken & Chorizo Burrito. more...
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gaining 0.5 lb a week
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