Weigh In record (no journal entry) for 06 March 2011
|
161.8 lb
Lost so far: 15.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2011:
|
1225 kcal
|
Fat: 70.40g | Prot: 50.77g | Carb: 103.15g.
Breakfast: Rotisserie Chicken, Green Snap Beans. Lunch: BK Breakfast Muffin Sandwich. Snacks/Other: Crunchy Cheetos, Graham Crackers (Plain or Honey, Includes Cinnamon), Crunchy Peanut Butter, Dried Cranberries, Honey Clusters Cereal, Almonds. more...
|
|
2481 kcal
|
Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 6 hours, Standing - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheKarenS's weight history
|