Weigh In record (no journal entry) for 09 March 2014
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214.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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707 kcal
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Fat: 17.12g | Prot: 20.50g | Carb: 92.25g.
Breakfast: Edible Arrangements Chocolate Dipped Strawberries, Giant Food Light Nonfat Vanilla Yogurt, Food Club Oats, Honey & Almonds Granola. Lunch: Knorr Pasta Sides - Parmesan. more...
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losing 3.5 lb a week
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