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Yay!! finally things are moving at a brisker pace. I knew all this wash't in vain. I'll be ready to wear my work clothes comfortably by the end of the month. Currently a size 4/6, need to get back to my usual size 2. Happy i'm on my way.
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2014:
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421 kcal
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Fat: 20.87g | Prot: 28.28g | Carb: 30.19g.
Breakfast: Tazo Zen Green Tea, Cream (Half & Half). Lunch: Baguette, Goat Cheese, Deli Sliced Ham. Dinner: Won Ton Soup (Wonton), Peanut Sauce, Shrimp Spring Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Green Tea. more...
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1727 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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