MelDerf's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
173.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
865 kcal Fat: 32.89g | Prot: 32.29g | Carb: 119.95g.   Breakfast: Bananas, Croissant Turkey Sausage, Egg White & Cheese. Lunch: 14" Large Veggie Lover's Pan Pizza. Snacks/Other: Chewy Lowfat Granola Bars - Strawberry Vanilla. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MelDerf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.