Weigh In record (no journal entry) for 13 December 2013
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176.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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984 kcal
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Fat: 41.07g | Prot: 44.53g | Carb: 110.12g.
Breakfast: Meijer Breaded Chicken Sandwich, Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Boiled Egg. Snacks/Other: Target Fruit Snacks, Cafe Escapes Milk Chocolate Hot Cocoa. more...
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gaining 1.4 lb a week
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