Weigh In record (no journal entry) for 11 October 2012
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163.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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510 kcal
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Fat: 33.00g | Prot: 11.00g | Carb: 46.00g.
Breakfast: Sausage Biscuits Snack Bites, Chewy Dipps Granola Bars - Peanut Butter. more...
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gaining 1.4 lb a week
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