Weigh In record (no journal entry) for 14 January 2013
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165.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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252 kcal
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Fat: 10.33g | Prot: 13.87g | Carb: 29.72g.
Breakfast: Egg, Vanilla Chai Tea, Bananas. more...
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losing 0.6 lb a week
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