Weigh In record (no journal entry) for 27 January 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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360 kcal
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Fat: 26.00g | Prot: 9.00g | Carb: 26.00g.
Breakfast: Sausage Biscuits Snack Bites. more...
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losing 9.8 lb a week
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