Weigh In record (no journal entry) for 20 August 2021
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2021:
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704 kcal
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Fat: 32.12g | Prot: 36.20g | Carb: 73.14g.
Breakfast: Beyaz Peynir, Domatesler, Uno Tam Buğdaylı Sandviç Ekmeği, Avokado. Lunch: Dardanel Ton Klasik, Roka (Roket), Kırmızı Lahana, Havuç, Marul, Kinoa (Pişmiş). more...
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gaining 0.4 lb a week
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bebe32bebe's weight history
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