Weigh In record (no journal entry) for 02 March 2011
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167.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1864 kcal
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Fat: 57.37g | Prot: 69.60g | Carb: 268.33g.
Breakfast: Ovaltine Classic Chocolate Malt Mix, Original Soy Milk, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Tomato Ketchup, Country Hash Browns, Shrimp Fried Rice, Olive Oil, Green Cabbage, Green Cabbage, Mashed Potato, Asparagus. Dinner: fruit bar- creamy coconut, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Pink Grapefruit Juice. more...
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1862 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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