shawnee87's Journal, 09 March 2014

232.6 lb Lost so far: 13.6 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 65.16g | Prot: 56.46g | Carb: 151.16g.   Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Manchu Wok General Tso's Chicken. Dinner: Nature's Own Light Honey Wheat Bread, Cauliflower Soup II, Cauliflower Soup II. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar. more...

2847 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...