Weigh In record (no journal entry) for 20 August 2021
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232.1 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2021:
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2505 kcal
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Fat: 194.34g | Prot: 122.37g | Carb: 70.56g.
Lunch: Mora Kalfskroket, Berehap, Calvé Satésaus. Dinner: Magnum Double Caramel, Country Cow Smeltkaas met Cheddar, Zaanse Mayonaise, AH Runderhamburger. Snacks/Other: OLA Raket Ijsje, AH Speklapjes a La Minute, Bellezza Mozarella. more...
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losing 1.5 lb a week
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aterps's weight history
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