sallystorm's Journal, 09 March 2014

237.4 lb Lost so far: 27.1 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 70.71g | Prot: 65.42g | Carb: 125.81g.   Breakfast: Simonsberg Feta with Herbs, Sliced Ham, Fried Egg. Lunch: Snowflake Savoury Muffin, Carrots, Cooked Pumpkin (Fat Added in Cooking), Woolworths Cottage Pie. more...

2733 kcal

Activities & Exercise: Resting - 16 hours and 50 minutes, Sleeping - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 10 minutes. more...