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My best guess is salt from eating out last evening as the reason for weigh gain.
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175.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1857 kcal
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Fat: 99.13g | Prot: 113.64g | Carb: 138.73g.
Breakfast: Poached Egg, Coffee (Brewed From Grounds), Pink Grapefruit Juice, Dried Chia Seeds. Lunch: Fresh Pork Sausage, Ground Turkey (Cooked), Beef Stock, del monte petite cut no salt added. Dinner: Herbal Tea, Navels Oranges, Pecan Nuts, Fat Free Cholesterol Free Fruit Muffin, Roasted Broiled or Baked Chicken Breast, California Avocados, Oil and Vinegar Salad Dressing (Home Recipe), Blackberries, Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Coffee. more...
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2059 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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