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Sporty Weekend ihr lieben 🥰
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270.1 lb
Lost so far: 6.8 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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2163 kcal
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Fat: 60.01g | Prot: 156.25g | Carb: 237.71g.
Breakfast: Arla Skyr Vanille, Nektarinen. Lunch: Kikkoman Sojasoße, Thermomix Kartoffelsuppe, Lidl Skyrella. Dinner: Dr. Oetker Die Ofenfrische Thunfisch, Rohkost. Snacks/Other: Milbona Bio Körniger Frischkäse, Birkenhof Möhrengemüse. more...
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losing 2.6 lb a week
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