Weigh In record (no journal entry) for 19 August 2021
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113.3 lb
Lost so far: 3.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2021:
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1126 kcal
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Fat: 16.68g | Prot: 93.47g | Carb: 130.14g.
Breakfast: Herbalife PDM, Herbalife Batido Banana Caramelo. Lunch: Merkat Arroz Grano Largo, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Herbalife 24 Rebuild Strength, Manzanas. Snacks/Other: Plátano, Herbalife PDM, Herbalife Batido Banana Caramelo, Herbalife Protein Crunch, Loncoleche Yogurt Protein Vainilla. more...
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steady weight
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Melissa Maldonadov's weight history
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