Weigh In record (no journal entry) for 20 August 2021
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119.3 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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130 kcal
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Fat: 11.00g | Prot: 7.60g | Carb: 1.20g.
Dinner: 서울우유 체다슬라이스치즈 (20g). more...
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gaining 1.0 lb a week
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뱃살댁's weight history
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