_marianaleonor's Journal, 16 August 2021

144.2 lb Lost so far: 5.5 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 29.38g | Prot: 41.33g | Carb: 227.04g.   Breakfast: Sadia Mussarela, Tapioca. Lunch: Macarrão, Polvo. Dinner: Outback Jacked Potato. Snacks/Other: Nestlé Nescau, Nestlé Leite Condensado, Pão Francês. more...

2151 kcal

Activities & Exercise: Barriga - 3 minutes, Braço - 3 minutes, Bumbum - 5 minutes, Hiking - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...