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Walking but not much else exercise today. Still down another pound.
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1206 kcal
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Fat: 61.52g | Prot: 54.50g | Carb: 122.15g.
Breakfast: Applesauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ham Steak (Boneless, Extra Lean, Cured), Potato Pancake. Dinner: Cherry Pie (Individual Size or Tart), Pecans, Calavo Avocado, Mango, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Au Bon Pain Hearty Cabbage Soup Low Fat (Regular), Market Day Pulled Pork. more...
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losing 2.3 lb a week
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 Comments
Hey, walking is better than nothing. Congratulations on the lost pound!
08 Mar 14 by member: Miss Kitteh
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