nemrel's Journal, 05 March 2011

287.6 lb Lost so far: 1.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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2373 kcal

Fat: 78.37g | Prot: 65.77g | Carb: 367.32g.   Lunch: American Singles, Beef Franks, Hot Dog Buns, Pepsi (20 oz Bottle). Dinner: Coca-Cola Classic (20 oz), Thin Crust White Pizza. Snacks/Other: Simply Fruit Strawberry, Natural Creamy Peanut Butter, Oatnut Bread. more...

3205 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...