Weigh In record (no journal entry) for 08 March 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1081 kcal
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Fat: 31.43g | Prot: 83.34g | Carb: 121.67g.
Breakfast: Sonic Ham, Egg & Cheese Breakfast Burritos, Coffee with Milk and Sugar. Lunch: Boiled Potato, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Boiled Potato (without Peel). Snacks/Other: Dunkin' Donuts Green Tea with Sugar, Coffee with Milk and Sugar. more...
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gaining 0.8 lb a week
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