Weigh In record (no journal entry) for 08 March 2014
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166.0 lb
Lost so far: 3.4 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2014:
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1437 kcal
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Fat: 60.57g | Prot: 43.53g | Carb: 167.03g.
Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Baja Fresh Mexican Grill Breaded Fish Taco. Dinner: Grapes (American Type, Slip Skin), Jif Omega-3 Extra Crunchy Peanut Butter, Braum's Buttermilk Bread. Snacks/Other: Tootsie Roll Junior Mints, Tillamook Pepper Jack Cheese Sliced, Coors Light Beer (Bottle). more...
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gaining 0.3 lb a week
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