Weigh In record (no journal entry) for 05 March 2011
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246.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1772 kcal
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Fat: 70.54g | Prot: 62.45g | Carb: 225.32g.
Breakfast: Nachos with Beans and Cheese. Lunch: Uncrustables Peanut Butter & Strawberry Jam Sandwich. Dinner: Cream of Chicken Soup, Natural Chicken Cooking Stock, Grands! Butter Tastin' Homestyle Biscuits, Potatoes (Flesh Without Skin, with Salt, Boiled), Mushrooms (Drained Solids, Canned), Baby-Cut Carrots, Stewed Chicken (Skin Not Eaten). Snacks/Other: Pepperoni Pizza, Tangerines (Mandarin Oranges), Coffee with Cream and Sugar, Sugar Syrup or Caramel Coated Popcorn. more...
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steady weight
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