Weigh In record (no journal entry) for 08 March 2014
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252.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2014:
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1239 kcal
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Fat: 50.47g | Prot: 45.86g | Carb: 150.74g.
Breakfast: Eating Right Soy Sausage Breakfast Links, Baby Spinach, Kroger Eggs (Large), Sargento Sliced Pepper Jack Cheese, Thomas' Original English Muffins. Lunch: Butter, Oroweat Dark Rye Bread, Red Potatoes (Flesh and Skin), Cooked Sauerkraut, Kountry Boys Smoked Pork and Venison Sausage. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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gaining 1.4 lb a week
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