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last night was first friday and my cheat meal
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1135 kcal
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Fat: 33.00g | Prot: 81.00g | Carb: 138.00g.
Breakfast: Sugar Free Strawberry Jam, Light & Fit Yogurt - Strawberry, Fat Free Cream Cheese, Bagel Thins - 100% Whole Wheat. Lunch: Banana Peppers, Processed American Cheese, Pickles (3 Chips), 6" Roast Beef, Bacon Strips. Dinner: Pickles (3 Chips), Bacon Strips, Processed American Cheese, Banana Peppers, 6" Roast Beef. more...
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3147 kcal
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Activities & Exercise:
Standing - 7 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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