Weigh In record (no journal entry) for 08 March 2014
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130.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2014:
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1611 kcal
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Fat: 69.32g | Prot: 71.07g | Carb: 142.25g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Five Guys Hamburger. Dinner: Chicken Tikka Masala. Snacks/Other: Coors Light Beer (Bottle), Archer Farms Monster Trail Mix. more...
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gaining 3.5 lb a week
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