Weigh In record (no journal entry) for 08 March 2014
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290.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2014:
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1315 kcal
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Fat: 45.99g | Prot: 77.42g | Carb: 154.18g.
Breakfast: Apples, Clover Valley peanut butter, White Bread, Egg White. Dinner: Tomato Sauce with Onions Green Pepper and Celery (Canned), Ground Turkey, Tomato Sauce (Canned), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Orange, Mexican Blend Cheese, Marketside Classic Iceberg Salad. Snacks/Other: Popsicle Sugar Free Tropicals. more...
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gaining 7.7 lb a week
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