Weigh In record (no journal entry) for 05 March 2011
|
227.6 lb
Lost so far: 48.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2011:
|
1988 kcal
|
Fat: 57.53g | Prot: 62.53g | Carb: 275.37g.
Breakfast: Strawberries, special k red, 1% milk, Life cereal, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). Lunch: French Fries (Small), Organic apple slices. Dinner: lemonade, Red Salsa, Authentic Recipe Tortilla Chips Rounds, Tequila, Fat Free Refried Beans, Carne Guisada Taco. Snacks/Other: Pecan Delights Pecans and Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|