Weigh In record (no journal entry) for 08 March 2014
|
196.1 lb
Lost so far: 132.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2014:
|
1740 kcal
|
Fat: 64.50g | Prot: 66.00g | Carb: 215.00g.
Lunch: Papa John's BBQ Wings, Papa John's 14" Original Crust Pizza - Pepperoni. Dinner: Banquet Buffalo Style Chicken Stuffed Quesadillas. Snacks/Other: Kellogg's Pop-Tarts - Strawberry, McAlister's Deli Fruit Cup. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|