Weigh In record (no journal entry) for 18 August 2021
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161.6 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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404 kcal
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Fat: 12.58g | Prot: 14.10g | Carb: 59.87g.
Breakfast: Alamesa Taquitos de Res. Lunch: La Moderna Sopa Moñito. Dinner: La Moderna Sopa Moñito. Snacks/Other: Helado de Fresa . more...
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losing 6.2 lb a week
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elibatistaa's weight history
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