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DanielleCC
Journal
05 Mar 11
DanielleCC's Journal, 05 March 2011
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Weigh In record (no journal entry) for 05 March 2011
142.5 lb
Lost so far:
1.5 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2011:
1527 kcal
Fat: 51.32g | Prot: 92.58g | Carb: 134.94g.
Breakfast:
Egg White, Creamy Peanut Butter, Sugar Free Hazelnut Liquid Coffee Creamer, Multi-Grain Sandwich Thins.
Lunch:
Bananas, Creamy Chocolate Smoothie, Light String Cheese, Vegetarian Vegetable Soup (Prepared with Water).
Dinner:
House Salad.
Snacks/Other:
Chocolate Sandwich Cookies.
more...
1914 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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