DanielleCC's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
142.5 lb Lost so far: 1.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1527 kcal Fat: 51.32g | Prot: 92.58g | Carb: 134.94g.   Breakfast: Egg White, Creamy Peanut Butter, Sugar Free Hazelnut Liquid Coffee Creamer, Multi-Grain Sandwich Thins. Lunch: Bananas, Creamy Chocolate Smoothie, Light String Cheese, Vegetarian Vegetable Soup (Prepared with Water). Dinner: House Salad. Snacks/Other: Chocolate Sandwich Cookies. more...
1914 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleCC's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.